Dental Hygienist Services at Putney Hill Dental Practice

At Putney Hill Dental Practice, we pride ourselves on our dedication to maintaining your oral health and ensuring your smile is both healthy and bright. Our expert team, equipped with the latest in dental care technology, is committed to providing top-tier dental hygiene services in a welcoming and comfortable environment.


Monday – Friday 9.00 – 18.00
Saturday 9.00 – 13.00
Sunday Closed


Our Dental Hygiene Team

Dental hygienists are at the heart of oral care; they specialise in preventing and treating gum disease, performing cleanings, and offering tailored advice to ensure long-term dental health. At Putney Hill, our hygienists work hand-in-hand with you to keep your smile radiant and gums healthy.

Comprehensive Dental Hygiene Services

Routine Cleanings

Our routine cleaning services are thorough, gentle, and aimed at removing plaque and tartar to prevent cavities and gum disease.

Gum Disease Treatment

We provide targeted treatments to combat gum disease, focusing on restoring gum health and preventing future issues.

Oral Health Education

Education is key to maintaining oral health. We offer personalised guidance to help you understand and manage your oral hygiene effectively.

What to Expect During Your Visit

Each visit begins with an assessment of your oral health, followed by a cleaning tailored to your needs. We ensure you are informed and comfortable throughout the entire process.

State-of-the-Art Technology

We utilise advanced dental technology to enhance the effectiveness of our treatments, ensuring you receive the best care available.

Oral Health Maintenance Tips

Maintaining your dental health is easier with the right habits. We provide expert advice on brushing, flossing, and diet to keep your teeth and gums in top condition.

The Connection Between Oral and General Health

Good oral health is a window to your well-being. We’re here to help highlight the crucial link between your oral and overall health and help you set up and follow an effective dental care routine.

Transparent Pricing and Insurance

We offer dental hygienist appointments starting from 30 minutes at £75, providing clear and upfront pricing for all our services.

Book Your Hygienist Appointment

Ready for a healthier smile? Contact Putney Hill Dental Practice to book your appointment with our dental hygienists today. Call us now on 020 8788 2727 or 020 8788 2720, or email us at We’re located at: 9 Putney Hill, London, SW15 6BA.

Frequently Asked Questions about Dental Hygiene, Putney

Click Questions Below for More Information:

What are dental hygiene treatments, and how do they contribute to oral health?

Dental hygiene treatments involve a series of preventative and corrective procedures designed to maintain and enhance oral health. These treatments are integral to preventing dental issues, such as tooth decay and gum disease, and ensure the longevity of one's smile. By prioritising oral health, individuals can avoid the complications associated with poor dental hygiene, including tooth loss and systemic health problems.

Understanding Dental Hygiene Treatments

The Role of a Dental Hygienist

A Dental Hygienist plays a crucial role in oral health care. They perform various procedures aiming to prevent dental problems and educate patients on maintaining optimal oral hygiene. Their primary focus is on preventive dental care, guiding patients in techniques for proper brushing, flossing, and nutritional advice.

Common Dental Hygiene Treatments

Key treatments include professional teeth cleaning (scaling and polishing), fluoride treatments, and dental sealants. These procedures are designed to remove plaque and tartar, strengthen teeth, and protect against cavities.

Benefits of Dental Hygiene Treatments

Prevention of Oral Diseases

Regular dental hygiene treatments are instrumental in preventing periodontal disease and cavities. By removing plaque and tartar, these treatments reduce the risk of gum inflammation and tooth decay.

Maintaining Overall Health

Oral health is closely linked to overall health. Dental hygiene treatments help in mitigating the risk of certain systemic diseases, including heart disease and diabetes, which are associated with gum disease.


Dental hygiene treatments are pivotal in maintaining oral health and, by extension, overall well-being. Regular visits to a Dental Hygienist for routine cleanings and preventive care are essential steps in safeguarding one's oral health, ensuring a healthy smile, and contributing to a healthy lifestyle.

How often should I have a dental hygiene treatment?

The frequency of dental hygiene treatments varies depending on individual needs and oral health status. Typically, it is recommended to visit a Dental Hygienist for a routine cleaning and check-up at least twice a year. However, some individuals may require more frequent visits due to specific dental health concerns or predispositions.

Factors Influencing Treatment Frequency

Personal Oral Hygiene and Lifestyle

Your daily oral hygiene practices, diet, and lifestyle choices play a significant role in determining the frequency of your dental hygiene treatments. Individuals with excellent oral hygiene routines and low-risk lifestyles may require fewer visits, while those with dental health challenges might benefit from more frequent appointments.

Risk Factors for Dental Issues

Certain conditions, such as gum disease, diabetes, or a history of cavities, may necessitate more frequent visits to monitor and manage oral health effectively. Your Dental Hygienist will assess your individual risk factors and recommend a tailored treatment plan.

Benefits of Regular Dental Hygiene Treatments

Early Detection and Prevention

Regular visits to a Dental Hygienist allow for early detection of potential dental issues, enabling timely intervention and preventing more serious problems. This proactive approach is key to maintaining oral health and minimising the need for more extensive treatments.

Professional Guidance and Support

Frequent hygiene appointments provide an opportunity for professional guidance on improving and maintaining your oral hygiene routine, ensuring that you are effectively caring for your teeth and gums at home.


While the general recommendation is to have dental hygiene treatments twice a year, individual needs may vary. Consulting with your Dental Hygienist is the best way to determine the optimal frequency for your dental hygiene treatments, ensuring your oral health is maintained at its best.

What usually happens during a routine Dental Hygiene Appointment?

A routine Dental Hygiene Appointment typically involves a comprehensive assessment of your oral health, followed by cleaning and preventive treatments. The aim is to maintain optimal oral health, prevent dental diseases, and provide guidance on the best oral hygiene practices.

Components of a Routine Dental Hygiene Appointment

Oral Health Assessment

The appointment usually begins with a thorough examination of your teeth, gums, and mouth. This assessment helps in detecting any signs of tooth decay, gum disease, or other oral health issues. Your Dental Hygienist may also review your dental history to understand any recurring issues or treatments you've had in the past.

Professional Teeth Cleaning

One of the primary components of the appointment is professional teeth cleaning, often referred to as scaling and polishing. This process involves removing plaque and tartar build-up from your teeth and along the gum line. The procedure helps in preventing cavities, gingivitis, and periodontal disease.

Oral Hygiene Instruction

After the cleaning, your Dental Hygienist will provide personalised advice on how to maintain or improve your oral hygiene routine at home. This might include demonstrations of proper brushing and flossing techniques, as well as tips on diet and lifestyle choices that affect oral health.

Fluoride Treatment

In some cases, a fluoride treatment may be applied to your teeth. Fluoride helps in strengthening the tooth enamel, making it more resistant to decay. This treatment is particularly beneficial for individuals with a higher risk of developing cavities.


A routine Dental Hygiene Appointment is a comprehensive process designed to maintain and enhance your oral health. It typically includes an oral health assessment, professional teeth cleaning, personalised oral hygiene guidance, and possibly a fluoride treatment. These appointments play a crucial role in preventing dental diseases and ensuring that your teeth and gums remain healthy.

How do dental hygienists evaluate the condition of your mouth during a hygiene session?

Dental hygienists employ a systematic approach to assess the condition of your mouth during a cleaning session. This evaluation is crucial for identifying any signs of oral health issues and for determining the most appropriate course of treatment. The process involves visual examination, use of specialised tools, and sometimes digital diagnostics.

Methods of Evaluation

Visual Examination

The evaluation typically begins with a thorough visual examination of your teeth, gums, and the entire oral cavity. The dental hygienist looks for signs of cavities, plaque and tartar buildup, gum inflammation, and other indicators of oral health problems.

Periodontal Charting

Periodontal charting is a detailed process where the dental hygienist measures the depth of the pockets around each tooth. This is done using a periodontal probe, and the measurements help in assessing the health of the gums and the supporting structures of the teeth.

Use of Dental Instruments

Specialised dental instruments, such as explorers and probes, are used to detect cavities, check the condition of existing restorations, and assess the stability of teeth. These instruments help in identifying areas that require more detailed examination or treatment.

Digital Diagnostics

In some cases, digital diagnostics such as X-rays may be used to get a more detailed view of the teeth and the jawbone. This is especially helpful in identifying issues that are not visible to the naked eye, such as impacted teeth, bone loss, or hidden decay.


Dental hygienists use a combination of visual examination, periodontal charting, specialised instruments, and digital diagnostics to evaluate the condition of your mouth during a cleaning session. This comprehensive assessment ensures that any oral health issues are identified and addressed promptly, maintaining the overall health and well-being of your mouth.

Why is it important to eliminate plaque and tartar for maintaining oral cleanliness?

Eliminating plaque and tartar is fundamental for maintaining oral cleanliness and overall dental health. Plaque, a sticky film of bacteria, constantly forms on the teeth and gums. If not removed, it can harden into tartar, leading to a range of dental problems. Understanding the impact of plaque and tartar is key to appreciating the importance of their removal.

Consequences of Plaque and Tartar Accumulation

Development of Cavities

Plaque contains bacteria that produce acids after consuming sugars from food and drinks. These acids can erode the tooth enamel, leading to cavities. Regular removal of plaque is essential to prevent this decay process.

Gum Disease

If plaque is not removed, it can harden into tartar at the base of the teeth, near the gum line. Tartar is much harder to remove and provides an ideal surface for further plaque accumulation. This can irritate and inflame the gums, leading to gum diseases such as gingivitis and, in severe cases, periodontitis.

Bad Breath

Accumulated plaque and tartar can also cause bad breath (halitosis). The bacteria in plaque produce foul-smelling waste products, leading to an unpleasant odour in the mouth.

Impact on Overall Health

Poor oral hygiene and the resulting gum diseases have been linked to other health issues, including heart disease, stroke, and diabetes. Maintaining oral cleanliness by removing plaque and tartar can therefore contribute to your overall health and well-being.


Eliminating plaque and tartar is crucial for maintaining oral cleanliness and preventing dental problems such as cavities, gum disease, and bad breath. Regular brushing, flossing, and professional dental cleanings are essential in managing plaque and preventing tartar formation, thereby safeguarding your oral and overall health.

Can regular dental hygiene appointments help me avoid periodontal disease?

Regular dental hygiene appointments are a pivotal component in the prevention and management of periodontal disease. These appointments allow for early detection and timely intervention, significantly reducing the risk of developing this serious gum condition.

Role of Dental Hygiene Appointments in Preventing Periodontal Disease

Early Detection of Gum Health Issues

Dental hygiene appointments typically involve a thorough examination of your gums. Dental hygienists are trained to spot early signs of gum disease, such as redness, swelling, and bleeding. Early detection means that interventions can be made before the condition progresses.

Professional Cleaning to Remove Plaque and Tartar

One of the main causes of periodontal disease is the buildup of plaque and tartar on the teeth, particularly along the gum line. Dental hygienists use specialised tools to clean away these deposits, preventing the bacteria from causing gum inflammation and infection.

Personalised Oral Hygiene Advice

Dental hygienists provide valuable advice on improving your daily oral hygiene routine. This might include tips on effective brushing, flossing, and choosing the right oral hygiene products. Good oral hygiene is crucial for preventing plaque buildup, the primary cause of periodontal disease.

Routine Monitoring and Maintenance

Regular appointments allow dental hygienists to monitor your gum health over time. They can identify any changes in your condition and adjust your treatment plan accordingly. This ongoing maintenance is key to preventing the progression of periodontal disease.


Regular dental hygiene appointments play a crucial role in preventing periodontal disease. Through early detection, professional cleaning, personalised oral hygiene advice, and routine monitoring, dental hygienists can significantly reduce your risk of developing this potentially serious condition, ensuring the long-term health of your gums and teeth.

What benefits do professional teeth cleanings provide compared to home care routines?

Professional teeth cleanings offer comprehensive care that complements daily home care routines. While regular brushing and flossing are crucial, professional cleanings provide deeper cleaning and prevent various dental issues, ensuring long-term oral health.

Distinct Advantages of Professional Teeth Cleanings

Thorough Removal of Plaque and Tartar

Professional cleanings effectively remove plaque and tartar, including in areas that are difficult to reach with regular brushing and flossing. Dental hygienists use specialised instruments to gently remove these deposits without harming the teeth or gums.

Early Detection of Dental Issues

Dental hygienists are skilled in identifying early signs of dental issues such as cavities, gum disease, and even oral cancer. Early detection during a professional cleaning can lead to more effective and less invasive treatments.

Polishing and Stain Removal

Professional cleanings include the polishing of teeth, which removes surface stains and leaves the teeth feeling smoother and looking brighter. This process can enhance the aesthetic appearance of your smile beyond what is achievable with home care alone.

Personalised Oral Hygiene Guidance

Dental hygienists provide tailored advice on improving your at-home oral care routine, including brushing techniques, flossing tips, and recommendations for oral hygiene products. This personalised guidance helps maximise the effectiveness of your daily routine.

Prevention of Gum Disease and Tooth Loss

Regular professional cleanings help prevent gum disease, a major cause of tooth loss in adults. By maintaining healthy gums, you can ensure the longevity of your teeth and overall oral health.


Professional teeth cleanings provide significant benefits compared to home care routines. They offer thorough plaque and tartar removal, early detection of dental issues, cosmetic enhancements, personalised oral hygiene advice, and crucial prevention against gum disease and tooth loss. Incorporating these cleanings into your oral care regimen is essential for maintaining optimal oral health.

Are there distinct approaches to oral care for people with braces or dental implants?

Yes, individuals with braces or dental implants require specialised oral care approaches. The presence of these dental appliances necessitates modifications in daily oral hygiene practices to ensure proper cleaning and maintenance, and to prevent potential complications.

Oral Care for Individuals with Braces

Specialised Cleaning Tools

Brushing and flossing with braces require special tools, such as orthodontic toothbrushes or water flossers, to navigate around wires and brackets effectively. These tools help in removing food particles and plaque that may get trapped in the braces.

Routine Monitoring and Adjustments

Regular visits to the orthodontist are essential for adjusting braces and monitoring progress. During these visits, professionals can address any hygiene challenges and provide guidance on maintaining oral cleanliness.

Dietary Modifications

Individuals with braces may need to avoid certain foods that can damage the braces or become easily trapped, such as hard, sticky, or chewy foods. Maintaining a braces-friendly diet helps in preventing damage and reducing the risk of plaque buildup.

Oral Care for Individuals with Dental Implants

Gentle and Thorough Cleaning

While dental implants are designed to be durable, they require gentle care during cleaning to avoid damaging the soft tissues around them. Soft-bristled toothbrushes and low-abrasive toothpastes are recommended to clean implants effectively without causing irritation.

Use of Interdental Brushes and Floss

Interdental brushes and implant-specific floss can be used to clean around implants, particularly under the implant-supported crowns or bridges, where plaque and food particles can accumulate.

Regular Dental Check-ups

Regular check-ups with the dental professional are crucial for monitoring the condition of the implants, ensuring that they are functioning well and that the surrounding tissues are healthy.


Distinct approaches to oral care are indeed necessary for individuals with braces or dental implants. Specialised cleaning tools, dietary modifications, and regular professional check-ups are among the key considerations for maintaining optimal oral health and ensuring the longevity of these dental treatments.

What advice do dental hygienists recommend for maintaining oral health at home?

Dental hygienists play a crucial role in promoting oral health and often provide valuable advice for maintaining good oral hygiene at home. This guidance helps individuals take proactive steps in preventing dental problems and maintaining a healthy mouth.

Recommended Practices for Oral Health at Home

Effective Brushing Techniques

Proper brushing at least twice a day is fundamental. Dental hygienists recommend using a soft-bristled toothbrush and fluoride toothpaste, brushing for two minutes, and using gentle, circular motions to clean all surfaces of the teeth and along the gum line.

Daily Flossing

Flossing once a day is essential for removing plaque and food particles from between the teeth and under the gumline, areas where a toothbrush can't reach. Proper flossing technique involves using a clean section of floss for each tooth and gently curving the floss around each tooth in a "C" shape.

Regular Use of Mouthwash

Incorporating an antiseptic or fluoride mouthwash into the daily routine can help in reducing bacteria, freshening breath, and providing additional protection against tooth decay.

Limited Intake of Sugary and Acidic Foods

Reducing the consumption of sugary and acidic foods and beverages can significantly decrease the risk of tooth decay and enamel erosion. Dental hygienists often advise choosing healthier snacks and drinks to protect the teeth.

Staying Hydrated

Drinking plenty of water, especially after meals, can help wash away food particles and bacteria, and maintain a healthy pH level in the mouth.

Regular Dental Check-ups

Scheduling regular dental check-ups and cleanings is vital for maintaining oral health. These visits allow for professional cleaning, early detection of problems, and tailored advice for any specific oral health needs.


Following the advice of dental hygienists for home care, including effective brushing, daily flossing, using mouthwash, limiting intake of harmful foods, staying hydrated, and attending regular dental check-ups, is essential for maintaining optimal oral health. These practices form the cornerstone of a robust oral hygiene regimen, ensuring a healthy mouth and a bright smile.

Does the approach to dental cleanings vary with the patient's age?

The approach to dental cleanings indeed varies with the patient's age. Each life stage has unique oral health needs and challenges, requiring tailored cleaning techniques and preventative strategies. Dental professionals adjust their methods and focus areas accordingly to provide age-appropriate care.

Age-Specific Approaches to Dental Cleanings

Children and Adolescents

For young patients, dental cleanings focus on preventing cavities and ensuring the proper development of teeth. Fluoride treatments and dental sealants may be applied to protect against decay. Educating children on good oral hygiene practices and the importance of a balanced diet is also a key focus during these appointments.


In adults, dental cleanings are tailored to address issues such as gum disease, tooth wear, and maintaining existing dental work. Emphasis is placed on thorough plaque and tartar removal, as well as providing guidance on optimising home care routines to prevent oral health issues.


For older adults, dental cleanings often involve addressing concerns related to gum recession, dry mouth, and the maintenance of dental prosthetics. Special attention is given to gentle cleaning techniques, monitoring for signs of oral cancer, and ensuring overall comfort during the treatment.


The approach to dental cleanings varies significantly with the patient's age, reflecting the evolving oral health needs throughout one's life. Dental professionals adapt their techniques and preventative measures to provide the most effective and appropriate care for children, adults, and seniors, ensuring lifelong oral health.

Dental Hygiene at Putney Hill Dental